![]() Therefore our tip on the BMI: Find your balance. The BMI therefore has only limited significance for some groups of people. In this case, the BMI calculator can be falsely classified as overweight (obesity, adiposity). The physique, sports activities and other individual factors should definitely be taken into account.įor example, a strength athlete could get an increased (Body Mass Index) BMI value due to the trained muscle mass. Therefore, it should not only be related to age and sex. The Body Mass Index (BMI calculator) does not provide any information about the distribution of body fat and does not distinguish between fat mass, water and muscle. Fat mass and water cannot be distinguishedīMI – the advantages and limitations of the calculator.Body fat distribution is not clearly defined.Power athletes, endurance athletes & professional athletes.The BMI is not very meaningful for the following groups of people: The BMI should only be used as a guide to roughly assess whether you are in a healthy nutritional state. The German Nutrition Society and the Austrian Nutrition Society support this. The Body Mass Index has been used as a guideline for healthy body weight by the World Health Organisation (WHO) since the 1980s. The term Body Mass Index, which is commonly used today, was coined in the 1970s by the American nutritionist Ancel Keys. ![]() It was developed in the early 19th century by the Belgian statistician Adolphe Quetelet to calculate general average values for population groups. ![]() ![]() The BMI provides an initial indication of whether you are within the normal range recommended by health authorities. The Body Mass Index, or BMI for short, is one of the best-known, easiest and quickest ways to estimate your weight in relation to your height. Your BMI calculator will show you a great result. Normal weight according to BMI tableĬongratulations, you have done some things right! Make sure you keep your weight within this range by eating a balanced diet and exercising. Please consult a doctor and make sure you eat a healthy diet. Your body weight in kilograms (kg) is underweight in relation to your height? Being underweight can have many causes. Here you can find the results of the calculator in detail. Growth spurts and therefore height can never be measured correctly.īasically, the BMI table is divided into underweight, normal weight, overweight and obesity. The size and age of children are always different. For children, these BMI values are generally only valid as a rough guide. Children should therefore never be compared or calculated with the BMI for adults. Therefore, the BMI for children requires its own formula. Important: When calculating the BMI for children and adolescents, other guideline values apply, as they are still growing. So with age you are allowed to gain a little weight. From the age of 65, a result of up to 29 kg/m² is therefore still a normal value. The reason is that small fat reserves can be advantageous in the case of prolonged illness. In seniors, the BMI value can be somewhat higher. Therefore, the BMI normal value for men lies in the interval of 20 to 25 kg/m² and for women in the interval of 19 to 24 kg/m². The value categories are somewhat higher for men than for women, because men usually have a higher percentage of muscle mass. In addition to weight, age and gender play an important role in determining BMI. You have calculated your BMI with the calculator? Above you will find a compact overview (for adults over 20 years of age) of how to evaluate your Body Mass Index according to the World Health Organisation (WHO). The BMI formula for the corrected weight is:Ĭorrected weight = (weight x 100) / (100 – correction value) Body PartīMI calculator – this is what it tells you: The corrected weight must be calculated before the BMI calculation. Missing body parts must be taken into account in the BMI calculation. This correction value must be taken into account because an amputation changes your weight. The limits are therefore shifted by one unit in the calculator.Īmputation – correction value must be taken into account In relation to normal weight, the value for men is between 18.5 and 24.9. This is why there are gender-specific BMI tables, which are not taken into account in the formula or when calculating. Men usually have a higher percentage of muscle mass than women. In addition to weight and height, gender also plays an important role in the evaluation of your BMI (Body Mass Index). BMI – the advantages and limitations of the calculatorīMI value & table in combination with gender.BMI calculator – this is what it tells you:.Amputation – correction value must be taken into account.BMI value & table in combination with gender.
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